Feldenkrais for Life
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Feldenkrais for Life PodCast
In each episode, we discuss ideas and experiences about the Feldenkrais Method®. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
"Al is one of the best. Not only does he have a solid knowledge base of Feldenkrais, he has a deep wisdom that comes only from years of practice. He has helped me immensely, and he clearly has a strong love for what he does, which is palpable when he is practicing."
Cerrillos, New Mexico
“Donna brings together heart, beauty, and science while teaching the Feldenkrais Method. Her expression of the work includes relational learning, it is marvelous. I am inspired by her lectures, and the way she guides AwarenessThrough Movement®."
Mary Rudd, MA
Learn simple ways of moving and strategies to help you be comfortable while zooming.
Undo the Stress Zoom is Causing You!
- Date: March 21st
- Time: 9am Pacific, (10am Mountain, 12pm Eastern)
- Duration: 3 Hours
- 4 Feldenkrais Lessons
- Cost: $97
- Register at Al's site, AchievingExcellence.com
Al Wadleigh is a Guild Certified Feldenkrais Practitionercm practicing in Longmont, Colorado for over 20 years. Al is deeply passionate about the Feldenkrais Method®. He owns The Feldenkrais Store, one of the largest collections of Feldenkrais audio, books and videos. He has taught thousand classes, and individual Functional Integration® lessons. His background includes emersion in Neuro-Linguistic Programming (NLP), and Ericksonian Hypnosis.
Feldenkrais Practitioner and trainer
Donna Ray, LMFT, is an internationally known Feldenkrais teacher and trainer, and Licensed Psychotherapist. She has directed numerous Feldenkrais Training programs around the world. She imparts knowledge from her 40 years of experience with vitality and insight. Donna works with everyone, from infants to the elderly. She helps people recovering from accidents and illness as well as creative and talented people at the highest level of their profession. Donna’s training in Mindfulness, Hypnosis, Interpersonal Neurobiology, EMDR, and Creative Arts benefits her students. Her students especially appreciate her warm presence, sensitivity, and interdisciplinary competencies.