The Feldenkrais Method® can enhance and invigorate your mindful practice. Whatever your practice—yoga, meditation, ...

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The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. ...

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Conforming to socially accepted learning norms may create habits of tension in the body/mind. ...

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We discuss pain as a motivator to seek the Feldenkrais Method®; how movement affects ...

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What is the difference between implicit and explicit memories? Learn to make pleasant memories ...

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Learn about Dr. Feldenkrais and the professional trainings he developed. Consider, competence, confidence and ...

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