The Feldenkrais Method® can enhance and invigorate your mindful practice. Whatever your practice—yoga, meditation, ...

The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. ...

Conforming to socially accepted learning norms may create habits of tension in the body/mind. ...

We discuss pain as a motivator to seek the Feldenkrais Method®; how movement affects ...

What is the difference between implicit and explicit memories? Learn to make pleasant memories ...

Learn about Dr. Feldenkrais and the professional trainings he developed. Consider, competence, confidence and ...