Ancient civilizations often referred to the sacrum as the “holy bone.” We discuss the ...

In his book, The Potent Self, Dr. Feldenkrais puts forward four criteria for coordinated, ...

Cross-motivation is when we enact more than one motivation at the same time. By ...

We discuss trauma resolution from the perspective of psychotherapy and the Feldenkrais Method®. ...

We discuss how mistakes are essential to learning. Hear a story about how a ...

We discuss why we move slowly when doing Feldenkrais lessons. And how essential that ...