April 7


S1 E6: Moving, Sensing, Thinking and Feeling

By feldenkrais4life

April 7, 2021

The Feldenkrais Method® includes movement, sensing, thinking, and feeling in the development of Awareness. Movement quality, how you move, integrates these primary aspects of the experience. Recognize the pattern of anxiety as described by Dr. Feldenkrais in his book, The Elusive Obvious

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