August 26


S3 E4 What is Reversibility?

By feldenkrais4life

August 26, 2022

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What is reversibility? Dr. Feldenkrais considered this an essential concept of the Feldenkrais Method®. We give examples and do some explorations with reversibility. We also discuss good posture, cultivating quality movement, and choice. We end with how the method is generalized to daily life and how the benefits show up spontaneously without practice.

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